A calming blend of herbs to help promote a restful sleep.

100% organic

Ingredients: Skullcap, Valerian, Californian Poppy, Passion Flower, Lemon Balm, Hops, Chamomile.


Valerian:  Sedative, muscle relaxant, hypotensive and nervine tonic. Used for insomnia, migraines, colic, muscle tension and spasms, anxiety and restlessness. Need to take regular dose over period of time for best results.Cautions & contraindications – avoid taking high doses during the day as may cause drowsiness.

California Poppy: Hypnotic, sedative. Used for insomnia and hyperactivity.Cautions & contraindications – avoid using with pharmaceutical sedative drugs.

Skullcap: Skullcap may counteract the negative effects of excessive Stress, used as a sedative for nervousness and anxiety. It may be used as a sedative for the Central Nervous System. May reduce Muscular Tics. Can improve memory and learning and is used with Dementia.

Passion Flower: sedative. Used for anxiety and restlessness, insomnia, nervous digestive disorders. Good to use for children. Used as a supportive treatment for withdrawals of alcohol, opiates and cannabis.

Cautions & contraindications – none known

Lemon Balm: sedative, antiviral, antimicrobial, muscle relaxant. Used for insomnia, anxiety, restlessness, depression, melancholia, migraines, common cold and fever, flatulent colic, IBS.

Cautions & contraindications – none known

​Chamomile: muscle relaxant, anti-inflammatory, analgesic, sedative. Used for gastrointestinal conditions (food allergies and sensitivities, gingivitis, indigestion, colic, gastritis, colitis, abdominal pain and flatulence, travel sickness, IBS, nausea, enteritis. Asthma and hayfever. Used for with children with anxiety, insomnia and restlessness.

Cautions & contraindications – allergic reactions from the pollen.

Hops: can be used for upset stomachs especially when caused by nervousness. Main uses are for insomnia & other sleeping disorders, anxiety & restlessness.

Cautions & contraindications best not to be used if diagnosed with depression